OK, we all know that we should be eating whole food as close to nature as possible. You know stuff like a real apple rather than an apple flavoured muesli bar that is 5% apple concentrate and 95% crap.
All well and good but who has time to make decisions? Well use this handy flow chart (double click the picture to make it bigger) to help you fulfil that 2011 resolution about eating more heathily so you don’t die of cancer or a heart attack or…
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